Do you sometimes feel trapped in the past? Is your trauma getting in the way of living a fulfilling life? I help clients understand how their traumatic experiences are haunting their present lives. Symptoms of PTSD, anxiety, and depression can feel overwhelming, but with trauma-focused therapies, we can work together to process these experiences and reclaim control. My approach offers a compassionate space for you to explore and heal from your past.
My approach offers a compassionate space for you to explore and heal from your past. I tailor my practice to each individual’s and couple’s unique experiences and needs. I also prioritize effectiveness, and utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Psychodynamic Therapy.
Relationships can be challenging when past traumas resurface. As a couples therapist, I help partners understand how unresolved trauma can influence their relationship dynamics. Whether you’re dealing with communication issues, trust problems, or seeking to strengthen your bond, I provide the tools and guidance to navigate these challenges together.
Stefanie holds a Bachelor of Arts in Psychology from Texas A&M University, as well as a Master’s of Science in Clinical Mental Health Counseling from Lock Haven University. When she isn’t working, Stefanie enjoys playing outside with her chocolate labrador retriever, Bella.