In therapy, individuals or couples practicing ethical non-monogamy have the opportunity to explore various aspects of their relationships in depth. Therapists can help clients examine their motivations for choosing non-monogamy, clarify their relationship goals, and identify any underlying issues or insecurities that may arise.
Therapists also assist clients in navigating the practical challenges of ethical non-monogamy, such as managing multiple relationships, scheduling, and boundary-setting. They provide tools and strategies for effective communication, helping clients express their needs and desires while respecting the autonomy and feelings of their partners.
Furthermore, therapy addresses common issues that may arise in non-monogamous relationships, such as jealousy, trust issues, and societal stigma. Therapists support clients in understanding and managing these emotions constructively, promoting emotional resilience and personal growth
Therapy can also help individuals and couples navigate transitions within their non-monogamous relationships, such as opening up a previously monogamous relationship, negotiating new relationship dynamics, or processing the end of a relationship.
Overall, therapy provides a supportive and affirming space for individuals and couples practicing ethical non-monogamy to explore, grow, and strengthen their relationships, fostering greater intimacy, connection, and fulfillment.
We provide holistic therapy to promote physical and emotional balance.